Who it suits
For intermediates and families staying in Myoko who want a quieter hill with a long top-to-bottom cruise.
Niigata 新潟県
The Ikenotaira Onsen trail map, hand-traced run by run and painted in swirling night colours, with the numbers you need before you go and the fastest way there and back.
16 runs, summit 1,400 m, season From Dec 19, adult day pass ¥7,400, 3h05 from Tokyo Station, last way back 18:47.
View full size ↗Vertical
Runs
Adult day pass
5 easy · 8 intermediate · 3 advanced
Choose your line
For intermediates and families staying in Myoko who want a quieter hill with a long top-to-bottom cruise.
Alpenblick lists 16 runs: 5 easy, 8 intermediate and 3 advanced. The top-to-bottom cruise is about 4 km; the steepest groomed run, Alpen Dynamic, reaches 29°. Kaname is an ungroomed, hike-to area that needs avalanche gear.
Start from the Kayaba base, then take the Shirakaba Capsule Pair or the Ikenotaira Quad up the hill. Check which numbered runs return to Kayaba; Kaname has no lift and is outside the groomed area.
Sources: Source 1 ↗
This is a planning guide; check the resort’s current open runs and lifts before skiing.
Never miss the last ride out.
Last departure · Tokyo StationLast season
Getting there
Take the Hokuriku Shinkansen from Tokyo Station to Nagano and the Shinano Railway to Myoko-Kogen, then the Suginosawa city bus to Alpenblick Spa and walk about 5 minutes. The resort shuttle bus is another option.
Step-by-step directions (in Chinese) →
Source ↗Last departure · ShinagawaLast season
Step-by-step directions (in Chinese) →
Source ↗Last departure · ShinjukuLast season
Step-by-step directions (in Chinese) →
Source ↗Last departure · OmiyaLast season
Step-by-step directions (in Chinese) →
Source ↗Last departure · Narita AirportLast season
Step-by-step directions (in Chinese) →
Source ↗Last departure · Haneda AirportLast season
Step-by-step directions (in Chinese) →
Source ↗Every number that matters.
Season
From Dec 19
Source ↗Summit
1,400 m
Source ↗Base
800 m
Source ↗Vertical
600 m
Source ↗Runs
16
5 easy · 8 intermediate · 3 advanced
Source ↗Longest run
4 km
Source ↗Lifts
5
Source ↗Adult day pass
¥7,400
Source ↗Checked 2026-10-21. Every number links to its official source.
Details are from the previous season; confirm current options with the resort.
See rental options ↗Children’s lessons are listed.
See lessons ↗Good to know
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